top of page

FREQUENTLY ASKED QUESTIONS

  • how can i be apart of your team?
    My coaching is slam packed, but i still love adding in determined individuals. apply here to become apart of the team!
  • what comes with your 1:1 online coaching?
    1:1 online coaching comes with an asessment zoom call, customized nutrition plans, grocery lists, customized exercise plans, and check ins every week. You will also have your own account on my app to keep yourself organized, + help me hold you accountable.
  • Do you train in person?
    I do not train in person anymore. My knowledge and expertise covers ALL areas of health, physique, and wellness. So in order to help you more, i only offer online training.
bottom of page